Tag Archive: mindfulness

July 22, 2019

Mindfulness and Grief Workshop

The Counseling and Education Center invites you to participate in the Tools for Grieving workshop: Mindfulness and Grief Monday, July... Read More

July 20, 2016

Practicing Mindfulness to Relieve Stress

Mindfulness is a special way of paying attention that can help you better cope with life’s stresses. Whether you’re dealing... Read More