Journaling Through Grief

Whether our journaling consists of a sentence or a page, the act of writing allows the processing of grief in a deeper way that can aid in discovery and healing.... Read More

Workshop | Yoga for Managing Grief Stress

The Lusk Center at AuthoraCollective 2501 Summit Avenue, Greensboro, NC, United States

Registered yoga instructor and bereavement counselor Ryan Mahler will guide you through simple breathing and stretching exercises designed to help you navigate the emotional ups and downs that follow a loss. You will learn both how to build energy and how to invite calm and rest. No skill or flexibility required! Mats and chairs will... Read More

Workshop | Expressive Arts for Healing

Workshop | Expressive Arts for Healing

The Lusk Center at AuthoraCollective 2501 Summit Avenue, Greensboro, NC, United States

Sometimes talking about grief is not enough. Expressive arts offer helping and healing by using the arts as a basis for discovery and change. Expressive arts can help us find the needed resources we hold within and help us grow through our grief. Please join bereavement counselor Kimberly Grove for this two-hour workshop where we... Read More

Workshop | Expressive Arts for Healing

Workshop | Expressive Arts for Healing

The Lusk Center at AuthoraCollective 2501 Summit Avenue, Greensboro, NC, United States

Sometimes talking about grief is not enough. Expressive arts offer helping and healing by using the arts as a basis for discovery and change. Expressive Arts can help us find the needed resources we hold within and help us grow through our grief. Please join bereavement counselor, Kimberly Grove, for this two-hour workshop, where we... Read More