Tag Archive: coping

Grief: What to Expect and What Can Help

In the early days after the loss of a loved one, life can feel overwhelming and disorienting. This hourlong program is designed to help newly grieving persons gain a better...
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How to Talk to Children about Pet Loss

By Tracy Hart, LCMHC For many children, their first experience with mortality is the death of a pet. Families are often unsure about the correct way to handle this situation...
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How to Talk to Children and Teens about Suicide Loss

It can feel daunting to explain suicide to a child, particularly if you are already coping with confusion and shock. The following are tips about how to discuss this type...
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Dealing With Your Loved One’s Belongings

Sorting a lifetime’s worth of someone else’s belongings is a task difficult on its own, but with the added emotional burden of grief, it might seem entirely impossible. Of course,...
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How to Communicate with your Grieving Teen

  Adolescence can be an exciting time of self-discovery and identity development. However, as adolescents seek more independence, families may find this time filled with disagreements and periods of irritability...
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What’s going to happen next? Grappling With the Unknowns of Illness, Death and Dying

Some things that are comforting: control, knowledge, predictability and routine. Some things that are uncomfortable: lack of control, the unknown, unpredictability and chaos. When faced with a serious illness, having...
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Helping Kids Talk About “Big Feelings”

Losing a loved one or coping with serious illness can be stressful for children, particularly those too young to effectively express emotions using words. Children may feel confused about experiencing...
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Should My Child Attend the Funeral?

Kids Path counselors are often asked, “Is it a good idea for my child to attend our loved one’s funeral or memorial service?” Our response to this question varies because...
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Supporting a Bereaved Person through Traumatic Loss

In the wake of a sudden, unexpected or otherwise traumatic loss, effectively supporting a bereaved person can seem difficult or even impossible. People who lose a loved one in such...
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Finding Your “New Normal” After a Loss

When will life go back to normal? When will I stop randomly crying? When will I have my energy back? When will I feel like going out again? When will...