
May 20, 2021 | 6:00 pm - 7:30 pm
Mindfulness
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Mindfulness is a special way of paying attention that can help you better cope with life’s stresses, including the stress of grief. In this workshop, a counselor will guide you through a few simple techniques designed to enhance your sense of well-being.
Thursday, May 20, from 6-7:30pm. Registration required.