Tag Archive: stress
July 20, 2016
Practicing Mindfulness to Relieve Stress
Mindfulness is a special way of paying attention that can help you better cope with life’s stresses. Whether you’re dealing... Read More
February 27, 2013
How To Support a Friend Who Is Grieving
Marina Mails, NCC, LPC Bereavement Counselor II It seems that most of us are nervous when talking about a recent... Read More
February 21, 2013
What Does Grief Feel Like?
Marina Mails, NCC, LPC Bereavement Counselor II This poem, “Falling Apart” by Eloise Cole, gives a heart-felt description of what... Read More
February 7, 2013
Anxiety and Caregiving
Marina Mails, NCC, LPC Bereavement Counselor II As a caregiver for your loved one you likely face daily anxiety-provoking situations.... Read More