Tag Archive: meditation

June 27, 2023

Meditation & Coping with Grief

Join Bereavement Counselor, Jennifer Moore, as she shares an introduction to Grief and Meditation. Participants will practice a 20-to-30-minute guided... Read More

July 20, 2016

Practicing Mindfulness to Relieve Stress

Mindfulness is a special way of paying attention that can help you better cope with life’s stresses. Whether you’re dealing... Read More