Tag Archive: meditation
June 27, 2023
Meditation & Coping with Grief
Join Bereavement Counselor, Jennifer Moore, as she shares an introduction to Grief and Meditation. Participants will practice a 20-to-30-minute guided... Read More
July 20, 2016
Practicing Mindfulness to Relieve Stress
Mindfulness is a special way of paying attention that can help you better cope with life’s stresses. Whether you’re dealing... Read More