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Grief Resources for Adults

July 23, 2018

Supporting a Bereaved Person through Traumatic Loss

In the wake of a sudden, unexpected or otherwise traumatic loss, effectively supporting a bereaved person can seem difficult or… Read More

December 18, 2017

Seasonal Depression: It’s More than the “Winter Blues”

Undiagnosed, untreated, unrecognized Seasonal Affective Disorder could be making the tough times tougher As if it weren’t sufficiently challenging to… Read More

November 29, 2017

Your Holiday Grief Toolkit: Piecing Together a Holiday without your Loved One

There is perhaps no milestone so daunting for the newly bereaved as the holiday season: a time typically spent celebrating… Read More

October 25, 2017

Talking to Children about Serious Illness

Five Myths, Debunked When there is a serious illness in the family, children need to trust the adults in their… Read More

September 28, 2017

Helping Your Seriously Ill Loved One Through Difficult Emotions

As your loved one progresses through a serious illness, it’s only natural that he or she will face difficult emotions:… Read More

February 13, 2017

Helping Your Child Cope with Losing a Pet

For many children and teens, the loss of a beloved pet is their first experience with grief. This can be… Read More

December 13, 2016

Three Creative Ways to Remember Loved Ones at the Holidays

Recent or not, the loss of a loved one may feel more pronounced during the holiday season. Many counseling clients and… Read More

July 20, 2016

Practicing Mindfulness to Relieve Stress

Mindfulness is a special way of paying attention that can help you better cope with life’s stresses. Whether you’re dealing… Read More

November 23, 2015

Honoring a Loved One During the Holidays

The holiday season often brings painful reminders of loved ones we have lost. Recent or not, their absence may feel… Read More

July 30, 2015

Five Things to Know About The Grieving Teen

Adolescence is always difficult, but adding a loved one’s serious illness into the mix can make this time even more… Read More

February 13, 2014

Coping with Grief and Guilt as a Caregiver

Taking over the caregiving duties of your aging spouse can be overwhelming. You may be experiencing many emotions as the… Read More

December 11, 2013

Coping with the Death of a Parent

Losing a parent is a process and adjustment. If you spent the past few weeks or months caring for your… Read More