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March 2021

Workshop | Yoga for Managing Grief Stress

March 22, 2021 | 6:00 pm - 7:30 pm
Zoom Meeting NC United States

Registered yoga instructor and bereavement counselor Ryan Mahler will guide you through simple breathing and stretching exercises designed to help you get energized when you need to face your day, and to help you get calm when you need rest and retreat. No skill or flexibility required! All you’ll need is comfortable clothes, a quiet space, and either a mat or carpet beneath you. We will be using the video conferencing tool, Zoom, for this virtual yoga class. Monday, 3/22…

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April 2021

Make Your Own Grief Doll

April 7, 2021 | 6:00 pm - 7:00 pm
Zoom Meeting NC United States

Join this workshop to make a doll to reflect your grief experience, to be a nonjudgmental listener, or to whack against a wall when you are struggling. We will provide: Instructions, Pattern, Fabric, Stuffing, Bits and Bobs for Eyes, Mouth, and Other Features You will need to have at home: Needle, Thread, A sewing machine or the ability to sew simple stitches by hand Register by March 31. You’ll receive the Zoom link and instructions for picking up supplies at…

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Grief: What to Expect and What Can Help

April 19, 2021 | 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on April 20, 2021 at 12:00 pm

Zoom Meeting NC United States + Google Map

In the early days after the loss of a loved one, life can feel overwhelming and disorienting. This hour-long program is designed to help newly grieving persons gain a better understanding of common grief reactions, strategies for coping and resources to increase your confidence and knowledge during these challenging times. Choose the date and time that works best for you: Evening: Monday, April 19, 6 - 7 p.m. Daytime: Tuesday, April 20, noon - 1 p.m. These events will be…

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Grief: What to Expect and What Can Help

April 20, 2021 | 12:00 pm - 1:00 pm
|Recurring Event (See all)

One event on April 20, 2021 at 12:00 pm

Zoom Meeting NC United States + Google Map

In the early days after the loss of a loved one, life can feel overwhelming and disorienting. This hour-long program is designed to help newly grieving persons gain a better understanding of common grief reactions, strategies for coping and resources to increase your confidence and knowledge during these challenging times. Choose the date and time that works best for you: Evening: Monday, April 19, 6 - 7 p.m. Daytime: Tuesday, April 20, noon - 1 p.m. These events will be…

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Healing at Home Virtual Retreat

April 24, 2021 | 9:00 am - 12:00 pm
Zoom Meeting NC United States

For Adults Who Are Grieving a Loss In knowing that grief takes a tremendous toll on your mind, body and spirit, we are inviting you to join AuthoraCAre for a virtual retreat on Zoom. A dedicated time to care for yourself. We will be providing supplies and leading you in self-care activities throughout the morning. Participants will be asked to pick up supplies at one of our offices the week before the retreat. Saturday, April 24, 2021 9 a.m. -…

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Remembering Our Mothers

April 29, 2021 | 6:00 pm - 7:30 pm
|Recurring Event (See all)

One event on April 27, 2021 at 2:00 pm

Zoom Meeting NC United States

A virtual expressive arts workshop for grieving adults We will come together in this workshop to share memories of our mothers, honor them for the gifts they gave us, embrace their continued presence in our lives and enhance our continuing bonds by using expressive arts. We will provide supplies for the expressive arts activity. Choose the date and time that works best for you: Daytime | Tuesday, April 27, 2 - 3:30 p.m. Evening | Thursday, April 29, 6 -…

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May 2021

Mindfulness

May 20, 2021 | 6:00 pm - 7:30 pm
Zoom Meeting NC United States

Mindfulness is a special way of paying attention that can help you better cope with life’s stresses, including the stress of grief. In this workshop, a counselor will guide you through a few simple techniques designed to enhance your sense of well-being. Thursday, May 20, from 6-7:30pm. Registration required. Click here to register. 

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August 2021

Sustaining Spirit in Times of Grief

August 9, 2021 | 6:00 pm - 7:30 pm
|Recurring Event (See all)

One event on August 10, 2021 at 12:30 pm

A Virtual Workshop for Grieving Persons A growing body of research tells us that attending to our spiritual well-being helps us to heal from grief and loss. Yet “attending to spiritual well-being” can look very different for each of us, and we may sometimes find that in grief, those beliefs and practices that have traditionally sustained us are no longer meeting our needs. In this workshop, we will explore the connection between grief and spirituality with a goal of fostering…

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Sustaining Spirit in Times of Grief

August 10, 2021 | 12:30 pm - 2:00 pm
|Recurring Event (See all)

One event on August 10, 2021 at 12:30 pm

A Virtual Workshop for Grieving Persons A growing body of research tells us that attending to our spiritual well-being helps us to heal from grief and loss. Yet “attending to spiritual well-being” can look very different for each of us, and we may sometimes find that in grief, those beliefs and practices that have traditionally sustained us are no longer meeting our needs. In this workshop, we will explore the connection between grief and spirituality with a goal of fostering…

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Living After the Loss of a Sibling

August 17, 2021 | 6:00 pm
Zoom Meeting NC United States

A Virtual Support Group for adults who are grieving their sibling’s death For many, the death of a sibling is a profound loss. Yet this unique grief is not always recognized or understood by others. In this group, participants will take the time to: Come together with people who have had a similar loss. Reflect on the significance of this relationship to you. Share your story. Share your sibling’s story. Tuesdays August 17, 24, 31 and September 7 6 –…

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