Mindfulness is a special way of paying attention that can help you better cope with life’s stresses, including the stress of grief. Join us for a 90-minute workshop guiding participants through simple techniques designed to enhance your sense of well-being.

6 p.m. to 7:30 p.m. Thursday, March 27
Lusk Education Center, Greensboro

Registration is required by Thursday, March 20. To register, click on the button below:

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